You’ll be hard-pressed to find a better investment than your health. And working with a qualified personal trainer is a great way to maximize that investment.
But let’s face it, dishing out $100 or more per hour to work with a personal trainer in the gym isn’t always realistic. Fortunately, if money is tight, there are plenty of ways to reach your fitness goals without forking over a ton of cash, says Mathew Kite, CSCS, manager at D1 Sports Training in Dallas. The key is to find the right option for your goals, workout personality and, of course, budget.
Here’s a breakdown of eight of the best.
1. Hire an online trainer
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2. Try small-group training
3. Take a group fitness class
4. Purchase an e-book or online program
5. Sign up for an online streaming service
6. Pop in a workout DVD
7. Subscribe to a YouTube fitness channel
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