…around in the fridge or cupboard in search of a snack. Well, research suggests that all of that searching may …
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…impact your immunity as well as your risk of hospitalization or recovery. When you look at chronic diseases, there’s a …
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…zapping your leftovers, explains Dana Hunnes, adjunct assistant professor of community health sciences at the UCLA Fielding School of Public …
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You’re Running Wrong: 5 Ways to Run Better, Faster, and Safer
…running coach Jason Fitzgerald, a USA Track & Field-certified coach and the founder of Strength Running. Read on to learn …