Here’s to find the lesser of two sodium-stacked evils. Read the article at Details.com…
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These tasty, nutritious packaged bites will wean you off the vending machine. Read the article at Details.com…
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ArticlesDETAILS MagazineHealthMental Health
Hypnosis Goes Mainstream: Why Now’s the Time to Fall into a Trance
The secret to stressing less, getting fit, and lasting longer in bed will make you sleepy…very sleepy. Read the article …
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Need help sticking to your diet? Start snacking on these good-for-you treats. Read the article at Health.com…
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These simple substitutions cut calories painlessly and can add up to a big difference on your scale. Read the article …
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Your multi-v isn’t a miracle pill, but could it actually be dangerous? Read the article at Details.com…
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ArticlesBody ImageDETAILS MagazineExercisesHealthNutrition
“Healthy” Eating Disorders: Which One Do You Have?
Moderation doesn’t cut it anymore: Labels like “health nut” and “exercise-obsessed” have become badges of honor, and if you aren’t …
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ArticlesDETAILS MagazineNutritionWeight Loss
Hallelujah! How Eating Like God—Or One of His Disciples—Could Help You Drop 17 Pounds
…body is a temple,” but Rick Warren, leader of the 20,000-member Saddleback Church in Lake Forest, California, is taking the …