…coffee’s anti-inflammatory properties, to caffeine and/or further compounds found within coffee including antioxidants,” says Karla Koullias, chairman of the ISIC …
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ArticlesHealthMental HealthNutritionU.S. News & World Report
Can Drinking Milk Prevent Alzheimer’s Disease?
…the liver produces glutathione from a combination of amino acids. That glutathione is integral to scavenging free radicals to prevent …
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ArticlesRunningU.S. News & World Report
6 Things You Need to Know Before Running Your First Marathon
…it comes to training,” says Janet Hamilton, an exercise physiologist and certified strength and conditioning specialist with Running Strong in …
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ArticlesU.S. News & World ReportWeight Loss
3 Ways to Track Body Composition That Are Better Than BMI
…all, coming across a scale and tape measure isn’t too difficult. To calculate your BMI, that’s all you need. BMI …
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Today’s hottest diets come with hefty lists of forbidden foods. And sure, the regulars (like cronuts, soda, and bacon) are …
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ArticlesExercises
Just in: Westin Hotels & Resorts partners with TRX® to help guests stay fit while traveling.
…is a powerful proposition,” says Brian Povinelli, SVP and Global Brand Leader, Westin Hotels & Resorts. For more information about …
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…command respect at work, or courage to speak up in a toxic relationship, she says. On the benefits of shoulder …
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ArticlesEveryday HealthHealthNutrition
The Risk of Cutting Carbs Completely When Exercising With Diabetes
…with diabetes, whose carb recommendations need to be individualized but whose diets ought to include them all the same. During …