Home » Quiz: What Type of Yoga Is Best for You?

Quiz: What Type of Yoga Is Best for You?

by K. Aleisha Fetters
Last Updated : December 31st, 2016

Yoga is anything but a one-type-bends-all workout. Every practice and each class emphasizes different approaches to movement, speed, mental rewards and workout preferences. Take this quiz to determine which way you lean.

Read the article at MyFitnessPal.com


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