When you think about burning calories, you probably think about burning calories during your workouts—like while you’re on the treadmill or under the …
calorie burn
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Benefits of ExerciseHealthStrength Training for WomenWeight LossWomen's Health Magazine
The Best Weight-Loss Plan For You, According To Your Favorite Workout
When it comes to weight loss, a healthy diet reigns supreme. That said, adding in a regular dose of exercise …