exercise

If you’ve never scaled your gym’s climbing wall or gripped onto a slab of granite, it’s the perfect time to …

Guys have been abstaining for the sake of sports since before the first Olympiad. But when it comes to scoring …

Getting hurt sucks, but you don’t have to just sit on the sidelines. Use work-arounds to stay in shape and …

There’s only one move that’ll tone you up faster than any other workout or machine.

Sometimes we get it, sometimes we don’t. But we always want it – and more of it. It’s the runner’s …

Trainers share the simple (but results-sucking) missteps that could be thwarting your fitness results.

If these moves are good enough for Ryan Gosling…

I want to burn fat (and get rid of that layer of flab that’s covering my abs). Should I work …