Some exercises, we just hate. It doesn’t matter how much muscle they build, how many calories they burn, or how …
exercises
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Ditch these common exercises for safer, more efficient (and trainer-approved) moves.
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ArticlesDETAILS MagazineExercisesStrength Training for Men
5 Super-Effective Biceps Exercises That Aren’t Curls
Dumbbell curls, incline curls, cable curls, preacher curls, barbell curls—most guys’ bicep workouts are pretty redundant, boring, and, most importantly, …
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These core exercises will help you maintain good form on every run.
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