These so-called shortcuts aren’t just ineffective—they could be dangerous.
fad diets
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Every day it seems a new diet is ready to make weight loss faster and easier than ever before. Or …
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Hallelujah! How Eating Like God—Or One of His Disciples—Could Help You Drop 17 Pounds
We’ve all heard the phrase “your body is a temple,” but Rick Warren, leader of the 20,000-member Saddleback Church in …