Mark Fisher’s army of ninjas—clad in glitter, ape costumes, and tutus—are changing the face of hard-core fitness.
fitness
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Common knowledge is overrated. Hence why common accomplishments are just so-so. Don’t let stale fitness rules hold back your fitness …
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ArticlesDETAILS MagazineRunningStrength Training for MenStrength Training for Women
Is Your Cardio Workout Messing With Your Muscle Growth?
Because the last thing you want is your workout working against you.
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ArticlesDETAILS MagazineMovement
Is It Really Bad If Your Knees Go Past Your Toes When You’re Working Out?
Climb a set of stairs. Bend down and tie your shoe. Sit your butt down on the toilet. Chances are …
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ArticlesDETAILS MagazineExercisesStrength Training for Men
10 Exercises That Require No Equipment and That You Can Do From the Comfort of Your Home
This time of year, just getting to the gym is an act of endurance. You’re likely trudging through the snow, …
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