fitness

Sometimes we get it, sometimes we don’t. But we always want it – and more of it. It’s the runner’s …

Trainers share the simple (but results-sucking) missteps that could be thwarting your fitness results.

If these moves are good enough for Ryan Gosling…

I want to burn fat (and get rid of that layer of flab that’s covering my abs). Should I work …

Admit it: In 2013, you spent far too much time running in place and struggling with complicated workout contraptions. That …

This season, most of us are running against the clock. So to help you score your holiday gifts in record time, …

These small, specialized studios offer the next big thing in fitness: results.

Each year comes with its own unique brand of health trends. Some wind up being passing fad diets, while others …