Health Myth: Are GMOs Actually Bad for You?
GMOs, a term that’s thrown around all the time but rarely understood, have been taking a lot of flack lately.…
GMOs, a term that’s thrown around all the time but rarely understood, have been taking a lot of flack lately.…
We’ve all heard the phrase “your body is a temple,” but Rick Warren, leader of the 20,000-member Saddleback Church in…
Moderation doesn’t cut it anymore: Labels like “health nut” and “exercise-obsessed” have become badges of honor, and if you aren’t…
These simple substitutions cut calories painlessly and can add up to a big difference on your scale.
Need help sticking to your diet? Start snacking on these good-for-you treats.
These tasty, nutritious packaged bites will wean you off the vending machine.
The term comfort food is a bit of a misnomer. We indulge in stuff like milkshakes and cheeseburgers to soothe…
Drastically cutting calories is no fun, and if you’ve ever gone on a super strict diet, you also know that…