food
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Got a cold? Runner’s knee? Killer cramps? There’s a food for that.
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Forget the parade, football games, and inevitable squabbles with family members. For most people, the ultimate Thanksgiving tradition is the …
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Sugar is no bueno. This we know. After all, study after news report after diet book reminds us that we’re …
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You know you should eat more fruit and vegetables. But actually choking down kale is something else entirely. That’s because, …
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Want to get more out of your workout? You’ve got to start eating like it. “If you don’t fuel properly, …
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Whether it’s paired with wine or melted over a burger, cheese is where it’s at. And not just because eating …