food

GMOs, a term that’s thrown around all the time but rarely understood, have been taking a lot of flack lately. …

We’ve all heard the phrase “your body is a temple,” but Rick Warren, leader of the 20,000-member Saddleback Church in …

Moderation doesn’t cut it anymore: Labels like “health nut” and “exercise-obsessed” have become badges of honor, and if you aren’t …

These simple substitutions cut calories painlessly and can add up to a big difference on your scale.

Need help sticking to your diet? Start snacking on these good-for-you treats.

These tasty, nutritious packaged bites will wean you off the vending machine.

The term comfort food is a bit of a misnomer. We indulge in stuff like milkshakes and cheeseburgers to soothe …

Drastically cutting calories is no fun, and if you’ve ever gone on a super strict diet, you also know that …