Hear the word “microwave,” and you’re more likely to think of that miracle box in your kitchen than the …
foods
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Not everything in a box is bad.
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The health foods aisle has a way of making guys fat… and unhealthy… and understandably pretty ticked off. After all, …
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What happens when 10 of the season’s most popular foods and drinks go plate-to-plate in a nutritional showdown?
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ArticlesNutritionWeight LossWomen's Health Magazine
7 Weight Loss-Promoting Foods That’ll Satisfy Your Sweet Tooth
These sweet treats pack fiber, protein, and other nutrients you need to lose weight.
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ArticlesNutritionWeight LossWomen's Health Magazine
9 Foods That Don’t Deserve Their Bad Reputations
If you’ve blacklisted these foods from your diet, you could be missing out on more than just flavor.
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Misunderstanding these labels could be sabotaging your health