Health Magazine

Do you ever get the feeling that your stomach’s a bottomless pit? These foods might actually be the problem.

Every day it seems a new diet is ready to make weight loss faster and easier than ever before. Or …

These simple substitutions cut calories painlessly and can add up to a big difference on your scale.

Need help sticking to your diet? Start snacking on these good-for-you treats.

Switching to a vegan diet? Here’s what you need to know before making the change.

Before you write off a meatless diet, learn the truth about these common vegetarian myths

Some winter wisdom is about as factual as Frosty the Snowman. Problem is, these fictions don’t just give you the …

Each year comes with its own unique brand of health trends. Some wind up being passing fad diets, while others …