health

A calorie is a calorie, right? Wrong. “Sugar calories”—the calories that come from carbohydrates (aka sugar)—are the only calories that …

Turns out not everything you actually want to eat is bad for you, particularly when it comes to building brighter, …

Skipped the gym today? Stay longer tomorrow. Total exercise time matters more than the number of days you sweat, according …

You had a great time last night…and now you’re paying for it. While collegiate wisdom says to reach for greasy, …

A burnt burger can do more than turn your taste buds. It can produce cancer-causing chemicals, too.

Don’t let the commercials fool you: Covering up bad breath with a spearmint-flavored wad of gum doesn’t make for a …

If you’re sipping for your next pick-me-up, ask yourself: Should you run on Dunkin or get your wings from Red …