Is Taking an Ice Bath After a Run Actually Worth the Pain?
You just finished a long, exhausting run, and now you’re soaking in a just-as (OK, way more) brutal ice bath.…
You just finished a long, exhausting run, and now you’re soaking in a just-as (OK, way more) brutal ice bath.…
For something you could (hypothetically) do barefoot and naked, running sure does come with a lot of paraphernalia. But will…