Why Long-Distance Runners Have Better Sex Lives
Bringing a whole new meaning to “crossing the finish line”
Bringing a whole new meaning to “crossing the finish line”
Nearly 3,400 women ‘fessed up to their sexual health habits in our survey, and the results might surprise you.
Just like your favorite shirt probably requires special attention at the cleaners, your go-to workout gear might also need a little TLC…
New research finds that adding salt to your hydration plan can seriously boost exercise performance.
You’ve probably considered going organic for a host of reasons, but what about for weight loss?
Macro-focused diets say that by getting the right balance of proteins, carbs and fat, you can lose weight and be healthier.
Lose weight: It’s the go-to recommendation for preventing diabetes. But according to new research published in the Journal of Clinical Endocrinology &…
Cut out (or down on) meat, lose weight. And, while you’re at it, protect your heart, sidestep cancer and live longer.…