K. Aleisha Fetters

No set of muscles come with more myth, more lore, than the abs. Maybe that’s because uncovering them seems like …

This is the best cartoon about your boner that you’ll watch all day

It’s good to push yourself, but you don’t want to go too far too soon.

Misdiagnoses are more common than you might think.

And how to stop the urge to be a human garbage disposal.

Avoid these missteps for saner, healthier weight-loss results that last.

Pick your poison.

Women now have one more reason to watch their weight.