Bringing a whole new meaning to “crossing the finish line”
K. Aleisha Fetters
-
-
Nearly 3,400 women ‘fessed up to their sexual health habits in our survey, and the results might surprise you.
-
Just like your favorite shirt probably requires special attention at the cleaners, your go-to workout gear might also need a little TLC …
-
New research finds that adding salt to your hydration plan can seriously boost exercise performance.
-
You’ve probably considered going organic for a host of reasons, but what about for weight loss?
-
Macro-focused diets say that by getting the right balance of proteins, carbs and fat, you can lose weight and be …
-
Lose weight: It’s the go-to recommendation for preventing diabetes. But according to new research published in the Journal of Clinical Endocrinology & …
-
Cut out (or down on) meat, lose weight. And, while you’re at it, protect your heart, sidestep cancer and live longer. …