Michael Terman, Ph.D., a professor of clinical psychology at Columbia University and the coauthor of Reset Your Inner Clock, explains how the lack …
mental health
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ArticlesMental HealthStrength Training for WomenWomen's Health Magazine
Lifting Weights Can Help Your Memory
Bonus: It takes WAY less time than you think.
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ArticlesBenefits of ExerciseRunner's World MagazineRunning
A Natural High: How to Achieve a Runner’s High
Sometimes we get it, sometimes we don’t. But we always want it – and more of it. It’s the runner’s …
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