nutrition

Do you ever get the feeling that your stomach’s a bottomless pit? These foods might actually be the problem.

Every day it seems a new diet is ready to make weight loss faster and easier than ever before. Or …

Experts explain how switching between splurging and detoxing affects your body.

Shake your salt habit, get rid of gluten, just say “no” to sugar, and for the sake of everything good …

Because fitness trackers were so last season.

Misunderstanding these labels could be sabotaging your health

GMOs, a term that’s thrown around all the time but rarely understood, have been taking a lot of flack lately. …

We’ve all heard the phrase “your body is a temple,” but Rick Warren, leader of the 20,000-member Saddleback Church in …