Home
Articles
Brand Portfolio
Books
About
- Contact

Top Posts

How We Can Make Our Peace with Gym...

Why Losing Weight Won’t Make You Happy

How to Get Yourself to Work Out When...

Therapy for Weight Loss: Should You Try It?

Can You Really Catch Up On Sleep?

Behind Foam Rolling’s “Hurts So Good” Benefits

Women’s Body Goals: A Guide to Identifying Healthy...

Why You Shouldn’t Go “All In” With Your...

Please Calm Down Your Quarantine Exercise Routine

How to Do the Shoulder Rotation for Shoulder...

K. Aleisha fetters

Home
Articles
Brand Portfolio
Books
About
- Contact

Home » older adults

older adults

Articles Benefits of Exercise Exercises Strength Training for Men Strength Training for Women U.S. News & World Report Yoga
8 Best Equipment-Free Strength Exercises for Older Adults

by K. Aleisha Fetters January 29, 2016

‘Strength is the fountain of youth.’

Read more

0 Facebook Twitter Pinterest Email

Facebook
Instagram
Linkedin
Youtube
Email

aleisha@kaleishafetters.com ©2019 - All Rights Reserved. Designed and Developed by PenciDesign

Back To Top

Home
Articles
Brand Portfolio
Books
About
- Contact

Home
Articles
Brand Portfolio
Books
About
- Contact

aleisha@kaleishafetters.com ©2019 - All Rights Reserved. Designed and Developed by PenciDesign

-

00:00

00:00

Queue

Update Required Flash plugin

-

00:00

00:00