New research finds that adding salt to your hydration plan can seriously boost exercise performance.
salt
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And 5 lower-sodium cheeses you should eat instead.
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Here’s to find the lesser of two sodium-stacked evils.
New research finds that adding salt to your hydration plan can seriously boost exercise performance.
And 5 lower-sodium cheeses you should eat instead.
Here’s to find the lesser of two sodium-stacked evils.