salt Archives – K. Aleisha Fetters

K. Aleisha FettersMarch 20, 20150616 views

New research finds that adding salt to your hydration plan can seriously boost exercise performance.

K. Aleisha FettersAugust 12, 20140613 views

And 5 lower-sodium cheeses you should eat instead.

K. Aleisha FettersJanuary 23, 20140558 views

Here’s to find the lesser of two sodium-stacked evils.