6 Foods to Eat When You’re Working Toward a Six-Pack K. Aleisha FettersMarch 28, 20160597 views Abs are made in the kitchen. Read more
5 Abs Myths That Are Keeping You From Scoring a Six Pack K. Aleisha FettersSeptember 23, 201501.1K views No set of muscles come with more myth, more lore, than the abs. Maybe that’s because uncovering them seems like… Read more
The Only 5 Ab Exercises You’ll Ever Need K. Aleisha FettersMay 18, 20150598 views Isn’t it time you got that six-pack? Read more
The Difference Between a Six-Pack and a Strong Core K. Aleisha FettersSeptember 27, 201407.5K views There’s a reason trainers are constantly saying, “abs are made in the kitchen”: Because they sure as hell aren’t made… Read more