It’s 3 p.m. on a Tuesday and you’d do anything for a donut… with chocolate filling… and those rainbow sprinkles …
sleep
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Wake up feeling better than ever
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Do these 3 things; wake up totally refreshed 8 hours later.
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Catch those z’s to lose lbs.
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Taking care of the body’s most important organ.
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From “set your alarm on the other side of the room” to “invest in a coffee pot with a timer,” …
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