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sodium

Articles Health Nutrition U.S. News & World Report Weight Loss
Is Salt the Newest Workout Supplement?

by K. Aleisha Fetters March 20, 2015

New research finds that adding salt to your hydration plan can seriously boost exercise performance.

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Articles Nutrition Weight Loss Women's Health Magazine
The 5 Saltiest Cheeses

by K. Aleisha Fetters August 12, 2014

And 5 lower-sodium cheeses you should eat instead.

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