“Many claims on supplement labels are usually, if not always, based on exaggerated research findings.”
supplements
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Hardcore workout supplements are kind of like the X-rated movies of 1990s video stores—you’ll mostly find them in back corners. …
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Once reserved for dispensaries, cannabis products are becoming increasingly mainstream. Popping up on supermarket and health store shelves as well as …
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If you’re like most Americans, you have some nutritional supplements in your medicine cabinet or kitchen cupboard right now. More than three-fourths …
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It used to be that we got (or at least were supposed to get) our greens in veggie form. But …
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Getty Images It used to be that you ate a banana or piece of toast before a tough workout, and that …
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Peanuts can be murderous for those with severe peanut allergies. Chugging gallons of otherwise-harmless water in minutes can become fatal. …
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Creatine: Should You Take It?
Power your workouts by fueling up with this nutrient.
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