Bookmark ArticlesU.S. News & World ReportWeight Loss 3 Ways to Track Body Composition That Are Better Than BMI by K. Aleisha Fetters April 25, 2017 Weight-loss experts share how to keep your body comp on track. Easier isn’t always better. Never has this been more … Read more 0 FacebookTwitterPinterestEmail
Bookmark ArticlesWeight LossWomen's Health Magazine 5 Ways to Track Your Food Without Becoming Totally Obsessive by K. Aleisha Fetters March 29, 2016 See ya never, calculators! Read more 0 FacebookTwitterPinterestEmail
Bookmark ArticlesBody ImageHealthNutritionWeight LossWomen's Health Magazine 12 Empowering Ways to Track Your Fitness and Weight-Loss Progress—Without Stepping on the Scale by K. Aleisha Fetters March 2, 2016 You don’t have to live or die by the numbers. Read more 0 FacebookTwitterPinterestEmail