Strong muscles run on protein. But that protein doesn’t have to come from meat. And, sometimes, it actually shouldn’t. “Protein …
vegetarian
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As Arnold Schwarzenegger says, “You hit like a vegetarian.” It’s obvious the vegetarian-weakling equivalency is rampant. But fortunately for anyone …
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Cut out (or down on) meat, lose weight. And, while you’re at it, protect your heart, sidestep cancer and live longer. …
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Before you write off a meatless diet, learn the truth about these common vegetarian myths