weight loss

We found five products that blur the lines between sitting, standing, and downright exercising. The result: a physique that looks …

A calorie is a calorie, right? Wrong. “Sugar calories”—the calories that come from carbohydrates (aka sugar)—are the only calories that …

Skipped the gym today? Stay longer tomorrow. Total exercise time matters more than the number of days you sweat, according …

While marathon sweat sessions can certainly kick your metabolism into high gear, there’s a faster, better way to rev up …

Supermarket shelves are home to a whole lot of health claims. But will the so-called health foods that are making …